This week, Ira Sternberg spoke with Dray Gardner (whose back pain led him to Yoga), who teaches “Yoga & Wellness with Dray” at Area 15 (an immersive playground experience in Las Vegas) on select Saturdays. In this episode of Talk About Las Vegas, Dray talks about his life-threatening automobile accident and his desire to avoid back surgery; his discovery of hot yoga; his journey through many types of yoga; why he calls himself the “peaceful pugilist”; how yoga needs to have its “operating system” updated; the importance of persistence and patience; why he teaches from experience, not books; how he is able to relate to all kinds of people; the meaning of 365 “Drayisms.”; and the importance of breath.
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